Athlete Stories

Athlete Stories

By Jared GraybealSportsHealth & Fitness
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Athlete Stories episodes

  • #47 Kindness Expert Houston Kraft - How Kindness Impacts Business and Leadership

    Houston is a professional speaker, author, curriculum designer, and kindness advocate who has spoken at over 600 schools, events, conferences, and companies around the world and is passionate about helping people create lives filled with compassion and love. In 2016, he co-founded CharacterStrong to help infuse character, empathy, and connection into education

    I had a GREAT and TIMELY conversation with Houston about how kindness can grow your leadership, benefit your business, and just make the world a better place. We also talked about some practical ways to become more kind that are straight outta his new book, Deep Kindness

    As always, if you enjoy the show, make sure to leave a review and share it with a friend!

    https://www.houstonkraft.com/

    @houstonkraft

     

    39 min
  • #46 What Keeps Me From Giving Up

    This is the longer, audio version of a post I made on Instagram not too long ago..

    The week of October 19th, 2020, was a rough one, to say the least

    This episode outlines the 5 things that keep me going through hard times. Enjoy!

    For the blog version, click here: https://jaredgraybeal.com/2020/10/whatkeepsmefromgivingup/

    If you enjoyed the episode, please feel free to share it with a friend and leave a review!

    15 min
  • #45 Leading Change/ Biotransformational Leadership Theory with Nick Jankel

    On this week's interview, I have Nick Jankel on to discuss "Biotransformational Leadership" and how much psychiatry is involved in being a leader of change. Nick has lectured at Yale & Oxford, he’s done a TedX talk, advised the UK’s Prime Minister and has worked with companies like Nike, Microsoft and Kellogg I really enjoyed this thought-provoking conversation, and I'm sure you will too!

    Plus, his accent is really cool

    I genuinely had a great time talking with Nick about his leadership theories, and I think you will too! Check the episode out, and make sure to leave a review. Also, share it with a friend!

    44 min
  • #42 Entrepreneurship, getting past 100M and so much more with Alex Hormozi, Gym Launch and Prestige Labs CEO

    "Entrepreneurship is the single greatest vehicle for self-improvement"

    One of the many incredible lines from my conversation with Gym Lord himself, Alex Hormozi.

    This dude has so much to offer the world of Business that 1 hour with me didn't do him much justice

    We talk about always living with a balanced level of satisfaction and dissatisfaction, what makes an ideal leader and entrepreneur, channeling desire, and how he plans to take Gym Launch and Prestige Labs to the next level 


    Check this episode out and makes sure to share it, leave a review, and all the things!

    Instagram: @hormozi
    Podcast: https://podcasts.apple.com/us/podcast/gym-secrets-podcast/id1254720112

    59 min
  • #41 Thought Leadership & Personal Branding with Paige Velasquez Budde from Zilker Media

    On this episode, we have Paige Velasquez Budde, CEO of Zilker Media (zilkermedia.com), an Austin-based agency building people-driven brands Paige and I talk hot-topics like how Covid has impacted the work landscape, how she worked her way to the C suite, overcoming self doubt and establishing yourself as a thought-leader

    Here are her 5 tips:

    1. Own your first impression

    2. Conduct an online brand audit of yourself

    3. Craft your personal mission statement

    4. Involve others in your thought leadership

    5. Have a micromedia mindset


    Check Paige out on any of the links below:
    @zilkermedia
    @paigevelasquez

    46 min
  • #40 The Case for Journaling: 13 Proven Benefits and How to Start

    Journaling is a lot like exercise – there’s countless benefits and tons of different ways to do it. In this episode, I’ll define journaling, outline 13 proven benefits, and explain how easy it is to get started

    You won't be disappointed by invested 12 minutes into this show, and giving journaling a try!

    Show notes: jaredgraybeal.com DM me at @jaredaxlgraybeal

    As always, share the podcast and leave a review!

    12 min
  • #39 The Value of Serendipity (in Business and Life)

    Without "serendipity", we wouldn't have things like YouTube, Facebook, LinkedIn, Apple, SpaceX, Yelp, Starbucks, Red Bull or PayPal

    Long story short - it's a really big deal! The bad news? The new remote workforce might handicap our ability to experience serendipity

    Check out this episode to learn what serendipity is, hear some radical examples, and learn how you can experience more serendipity in your life

    And as always, please leave a review and share with a friend! 

    15 min
  • #38 Hosting The Perfect Meeting: 3 Reasons and 6 Tips

    We all know meetings are necessary, but most people still don't like having them. That's because we've been doing meetings wrong for a long time

     

    Check out this episode for 3 reasons why we have meetings, the 3 different types, and 6 tips on hosting the perfect meeting!

     

    As a bonus, I review the 5 things we cover in our weekly "Heads Up Meeting" at Superfit Foods on Monday mornings

    18 min
  • #37 How to Be More Creative (& Why it's Important)

    Linkedin Learning, which is an online educational platform, recently identified creativity as the #1 soft skill needed in 2020.

    Check out this episode to learn the 6 reasons creativity is important, and the 5 ways to be more creative!

    For show notes, visit jaredgraybeal.com

    18 min

About Athlete Stories

From the publisher's feed

Fitness entrepreneur Jared Graybeal brings you the day one stories of your favorite athletes, told by them. Support for the podcast brought to you by Xendurance Sports Supplements and the WODProof…