Sign up to save your podcasts
Or
Share Ep 9: Cramping During Games, Balancing Gym and Pitch Sessions, Hex Bar Deadlifts, Caffeine Alternatives and Getting Faster for GAA!
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 9: Cramping During Games, Balancing Gym and Pitch Sessions, Hex Bar Deadlifts, Caffeine Alternatives and Getting Faster for GAA!
-
I always cramp during games, do you have any recommendation? (water, electrolytes and tight calves) – Graingerlawwd
-
How can I balance gym work with pitch sessions every week? Cm_5
-
Should I do hex bar deadlifts or regular deadlifts to build strength and power on the pitch? Dion_mc7
-
Caffeine doesn’t really give me a boost before games, is there anything else that will give me a ‘kick?’ – jam3smcg
-
How do you get faster at running for GAA? (take off vs endurance) lauramecnery784
View all episodes
By Brian Keane
5
11 ratings
-
I always cramp during games, do you have any recommendation? (water, electrolytes and tight calves) – Graingerlawwd
-
How can I balance gym work with pitch sessions every week? Cm_5
-
Should I do hex bar deadlifts or regular deadlifts to build strength and power on the pitch? Dion_mc7
-
Caffeine doesn’t really give me a boost before games, is there anything else that will give me a ‘kick?’ – jam3smcg
-
How do you get faster at running for GAA? (take off vs endurance) lauramecnery784