Hey everyone! Long time no hear! On this episode I not only excuse myself for going MIA but also talk about change and how I dealt/deal with it. I also briefly mention anxiety's role on change and it's just a casual episode... I hope you enjoy it!
IG: @hhwashere
Podcast available on : Spotify and Apple Podcasts

Hey everyone! Long time no hear! On this episode I not only excuse myself for going MIA but also talk about change and how I dealt/deal with it. I also briefly mention anxiety's role on change and it's just a casual episode... I hope you enjoy it! IG: @hhwashere Podcast available on : Spotify and Apple Podcasts

EP 9: Dealing with change and life update

How To Human is a new podcast targeted for self-growth and self care. I will tackle many aspects of our daily lives that may take a toll on our mental health without you really realising. My objective? For you to note this, be kinder to yourself, and hopefully we can both grow and become better humans...as humanness is something that can be getting somewhat loss lately. My podcast is also available on Spotify and Apple Podcasts ! :)

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EP 9: Dealing with change and life update

EP 9: Dealing with change and life update