Hey hey, friends! 

In today's episode, we talk about journaling, all the benefits, and the growth you can achieve from journaling often. I even dive deep into my old entries to show you how far I've come, and how much work I still need to get done! It's all a learning process, and there is no right or wrong way of doing so. I also mention the magical properties that journaling has for manifesting your dream life! Just 2-3 years ago I wrote in my journal about being a motivational speaker, hosting a show, and being on youtube... Ain't that freaky... 

Learning to journal will help us conceptualize any feelings and thoughts deep within us. We ALWAYS know what we want, sometimes we just need a reminder, and looking back at journal entries will give you the clarity you're searching for! 

TEXT ME

Support the show

If you're wondering...

all my socials are @TaynaNunesdeOliveira

my website: https://taynanunesdeoliveira.carrd.co

& Check out the full unedited footage on my YouTube Channel!

Thanks for listening ♥️✨🎙