📌 In this episode:

If you’re Gen X (or older), you probably didn’t hear the word “neurodivergent” until about five years ago. But if you’ve ever felt like you don’t fit in, or you can’t seem to function the way society tells you that you’re “supposed” to, chances are you may have a brain that works a little differently to most.

In Part 2 of my conversation with Cara Wright, we dive into what it’s like to discover you’re neurodivergent in your 40’s, and how liberating this discovery can be. We also explore what it means to actually be neurodivergent, and how you can use this superpower to enhance your life, instead of wasting your time trying to do things the “normal” way. 

🎉 Join the Conversation:

Please be sure to tag me @emilyevansrussell on Instagram and share this episode with your community to spread the word if you or someone you know has benefited from this episode! 

Listen to Pt 1 with Cara HERE


🔗  Additional Links:

Cara’s website
https://www.caraawright.com/

Cara Wright on Instagram
https://www.instagram.com/caraannwright

Cara Wright on  Facebook
https://www.facebook.com/cara.c.wright.3



Mentioned in the Episode

16 Overlooked Autistic Traits in Women
https://youtu.be/xeZZHnQYoR4?si=h0NdsDc8oEelAmS8

Ted Lasso
https://www.imdb.com/title/tt10986410/

Dog Shelter - The Asher House
https://www.facebook.com/TheAsherHouse

If you’re ready for deeper transformation, join Emily’s breathwork membership to experience the magic. Emily’s Monthly Guided Breathwork & Energy Alchemy: Coming Home to You: https://www.emilyevansrussell.com/breathe 

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