I had the pleasure of interviewing 7 time Physique Competitor Morgan Self. We dove into how diets shaped our lives in high school and how a healthy mindset is the most important tool to have when stepping into the fitness world. Morgan now coaches women how to live a full life without depriving themselves of food in her #learningtolive community. Morgan has the biggest heart and I am so thankful Instagram has brought us together!
Instagram: https://www.instagram.com/morganself_