Guest Episode with life and confidence coach & healer Lucy Barrie (@lucybarriecoach). We chat about your self worth and self confidence; toxic positivity and what it is; how to identify your inner critic and how to overcome it; and more!

I really hope you enjoy this episode and take some value from it - I'd love to hear what you thought over at @glowthrough on Instagram. If you enjoyed the episode, please leave us a review - thanks! Xxx