In this episode, Cassie and I will go back and forth answering common gut health myths

Is gluten bad for my gut?

Does dairy cause all my gut issues?

Is increasing fibre always the answer?

Do I need to take a probitoic for good gut health ?

Do I need to detox?

is bloating bad?

So if you want to know the extended answers to these make sure you listen!! And get trusted advice from dietitains who work in gut health not randoms online