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Ep 9: Heather Compton on Self-Care, Fitness, and being a Kindhearted Badass


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In this episode, Jenine sits down with Heather Compton for an honest discussion about what self-care is and isn't, how fitness can be the ultimate form of self-care, and how getting it right can improve every aspect of your life.
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More to MomBy Jenine Kenna