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Ep. 9 Improve Your Mental and Emotional Health Using Altered States
In this episode, I talk about some ways you can improve your mental and emotional health by using altered states. These are all natural and safe ways to achieve this, NOT through the use of drugs or alcohol.
MENTIONED IN THIS EPISODE:
I couldn't remember his name while recording but the doctor that records music is Dr. Jeffrey Thompson.
My favorite ASMR YouTube channel is Lune Innate.
View all episodes
By Holistic Lifestyle GuideIn this episode, I talk about some ways you can improve your mental and emotional health by using altered states. These are all natural and safe ways to achieve this, NOT through the use of drugs or alcohol.
MENTIONED IN THIS EPISODE:
I couldn't remember his name while recording but the doctor that records music is Dr. Jeffrey Thompson.
My favorite ASMR YouTube channel is Lune Innate.
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