<p>In this episode Rob welcomes Beth Blakeley owner of Bespoke fitness and expert fat loss transformation coach to discuss all things fat loss and her own journey in a passion filled conversation.</p>

In this episode Rob welcomes Beth Blakeley owner of Bespoke fitness and expert fat loss transformation coach to discuss all things fat loss and her own journey in a passion filled conversation.

Ep 9 -  Inside a Fat Loss Transformation: Hard Truths & Lessons

Build a better foundation for your health and live a better quality of life. The health and fitness industry is a minefield of contradicting information, leaving people not knowing what is best and getting lost constantly feeling like they are not good enough. Lessons, knowledge and easy actionable advice from a 15+ year career transforming the lives of men and women around the world. Guest appearances from inspirational clients as well as other amazing people sharing their incredible journeys.

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Ep 9 - Inside a Fat Loss Transformation: Hard Truths & Lessons

Ep 9 - Inside a Fat Loss Transformation: Hard Truths & Lessons