Join Mon and Teish as they reveal their first-period stories and deep dive into the impact of contraception on their lives and mental well-being. This episode is a rollercoaster of emotions, exploring the highs, lows, and unexpected twists of navigating womanhood and managing hormones. Tune in to discover why they've opted to break away from conventional contraception methods in this unapologetically honest and empowering conversation.

Time Stamps:

0.40 - Mental Health Check In

2.25 - Our First Period Stories

12.40 - Teish’s Experience with

17.17 - Mon’s Experience with

23.20 - Mon’s Experience Coming Off

26.15 - Teish’s Experience Coming Off Contraceptive

32.50 – Weekly Recommendation

Housekeeping <3

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Thank you so much for listening,

Love always, Mon and Teish x