The ins and outs of physical activity and what changed me from treating it as a chore to finally prioritising it in my life. This episode dives deeper onto the main changes in my life that allowed me to enjoy engaging in physical activity xx

EP 9 - Let’s Talk About Physical Activity

LET'S TALK ....... 
From the perspective of a young adult, we talk about all things from health, lifestyle, and goals to experiences, self-growth, and creating sustainable habits. Tune in weekly as I feature guests, Q and A's and storytimes!
Your's truly, Ereena xx

Education

Self-Improvement

LET'S TALK ....... From the perspective of a young adult, we talk about all things from health, lifestyle, and goals to experiences, self-growth, and creating sustainable habits. Tune in weekly as I feature guests, Q and A's and storytimes! Your's truly, Ereena xx

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EP 9 - Let’s Talk About Physical Activity

EP 9 - Let’s Talk About Physical Activity