Do you struggle with the infamous 'good girl' syndrome? Do you find yourself putting everyone’s needs before yours every time? How can you release this and the resentment that builds up?

In this podcast episode, I speak about letting go of the 'good girl' with Lindsay Bong.

• 'Good Girl' syndrome
• The feeling of shame surrounding your own needs and how to heal it
• The necessity of boundaries and anger
• Self-compassion as a remedy for 'Good Girl' syndrome
• Benefits of doing this work

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