Let's HEAL!

Ep 9: MoJoTiVatioN to Transform Yo'Self


Listen Later

This is such a fun episode. My friend Amy Sutter shares her strength to MoJoTiVate people to truly transform their lives through mind, body, and soul. To do that, Amy uses her experiences with adversity and healing to give her shared strengths to help others. Just like we’re all meant to do. This is one reason for our unique experiences throughout our lives.

And you don’t want to miss Amy doing her thang, her signature Rap Up, at the end of this episode!

Highlights of this episode

💛You can never lose your MOJO!! It’s inherent to who you are.

💙Aka, your zone of genius or life’s purpose. But some of us get tossed around on our path to discover what it is.

💛Amy tells her story about bringing deep preparation, manifestation, and surrendering to the will of God (her Higher Power) together, which resulted in her finding her true purpose.

💙Our response to adversity can build us up, rather than tear us down. Amy has coined the phrase “Shared Strength Speaker” because that’s what we’re meant to do when sharing our stories.

💛Positive outcomes from extreme adversity: Amy tells the story of her family seeking justice for her father after a drunk driver killed him. This case went to the Supreme Court of Georgia, and even today, it is a law that helps families who are victims. Out of one extreme tragedy, many have been helped.

💙Forgiveness in action. Amy talks about the healing power of witnessing the courage of the young man driving (the defendant) to stand up, take responsibility for his actions throughout the legal process, and visit Amy and her mom to apologize to them directly. Amy and her mother courageously received and forgave him. Amy healed and does not harbor fear-based emotions that bind her heart as a result of her trauma.

💛HEALing is all about mindset.

💙Amy focuses on mind, body, and soul work through an immersive experience in her MoJoTiationN Training Studio to kickstart transformation through a healthy lifestyle and/or competition preparation.

Resources related to this episode

Mojotivation (connect with Amy to transform your mind, body, and soul)

MoJoTiVatioN - Positive Power (Community Page) | Facebook

MoJoTiVatioN (watch Amy on YouTube, inspiring your transformation)

Connect with the HEALing Mentor on social media

@bethjoneshealingmentor on FB, IG, LI, TT & YT

Keywords

#healingmentor #empoweredsurvivors #youtoocanheal #hopeevolveandlove #trauma #traumahealing #abusesurvivors #survivor #survivorship #heal #healing #healingjourney #letsheal #mojotivate #mojotivation #transformation #bodybuilding #bodytransformation #bodybuildingmotivation 

...more
View all episodesView all episodes
Download on the App Store

Let's HEAL!By Elizabeth Jones