“She did not come to my party... I knew she never really liked me. I am not a lovable person.” Aaaaand sooooo on. Have you ever had thoughts that you ended up overthinking? How did it end for you? In this episode we unmask the our opinions and experiences with overthinking and will give you, Guys some top tips & Mindful Hecks that we use to keep our thoughts in line & we also have some surprise at the end of the episode. Trust me, you don’t want to miss this!

With joy & belief,

Bri and Holly