<p>Ricky joins me to discuss his journey over the last few years and how the changes on environment helped him evolve.

We all discuss how Habits and Journalling are key to get a fresh perspective on your life...and much more.</p>

Ricky joins me to discuss his journey over the last few years and how the changes on environment helped him evolve. We all discuss how Habits and Journalling are key to get a fresh perspective on your life...and much more.

Ep. 9 - Ricky Ferrari - Environment Dictates Performance

Health, Fitness and Lifestyle podcast aimed to help you live the best version of your life.

There'll be a variety of topics, Q&amp;A and Guests along the way to discuss things to do with areas that encompass your fitness journey.

Cafe Con Luis is hosted by Luis Bulnes - Personal Trainer, Online Coach 

Catch me on the gram - @luisbulnes

Education

Self-Improvement

Health, Fitness and Lifestyle podcast aimed to help you live the best version of your life. There'll be a variety of topics, Q&A and Guests along the way to discuss things to do with areas that encompass your fitness journey. Cafe Con Luis is hosted by Luis Bulnes - Personal Trainer, Online Coach Catch me on the gram - @luisbulnes

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Ep. 9 - Ricky Ferrari - Environment Dictates Performance

Ep. 9 - Ricky Ferrari - Environment Dictates Performance