Gemma comes to speak her journey in becoming a more confident version of you.

Josh comes on to talk about his experience of becoming a social media presence.

Today I take the hot seat on my own podcast to help you learn a little more about me.

Ricky joins me to discuss his journey over the last few years and how the changes on environment helped him evolve.

We're constantly facing problems.

Finding better ways that we can deal with those is going to reflect the kind of results we get out of them.

Hopefully, this podcast will help you see some of the lessons I've learned over the last few years.

Listen to find out a little about James’ story.

Jack comes on to talk about his life and some of the things he's learned along the way.

Over the years, I've struggled with having any real sense of confidence.

I've also had to help countless women overcome their barriers with this which has helped me learn a few lessons along the way.

Hopefully, this episode will insight something in you on your journey to not letting it hold you back.

How having someone to be accountable to can help you get to the next level of your life.

If you enjoy, don't forget to share

In light of Mental Health Awareness Week, I wanted to touch on my story.

Hopefully there's something in here that helps you or someone you know.

All my best 🫶🏼