In today's episode, we continue our conversation with Jill Brown of Advance Life Coaching. She dives deeper into the power of silence and illuminates a metaphor for us, one of skimming off sediment that rises to the top of a pond. No need to analyze it, just let it go.

Notice the periods of silence in the conversation. Notice any discomfort you have and allow it as you notice that it fills with wisdom.

Find Jill at facebook.com/groups/advancelifecoaching