Good morning Early Birds and welcome to EPISODE NO. 9 of Sunrise and Grind.

This episode is with our very special guest is a female fitness coach who inspires to empower women EVERY SINGLE DAY and her name is COACH CLAIRE ROBINSON.

We talk about all things gym, new year and goals, mindset and how to relight that fire for the things you love in life.

Please make sure to leave a five star review if you enjoyed this episode and re-share on any social media platforms and to tag both Claire and myself x

So, I will see you all next sunrise xo

Claire's Instagram: @coach__claire

Marisa’s Instagram: @marisa.amorosii

Podcast Instagram: @sunriseandgrindpodcast