This week Liam has been playing dressed up as Bluey’s dad at the Triple M office!

Courtney has a whinge about randoms running on his shoulder in Sydney while in town for the Red Bull Cliff Diving event. Summer is here - we discuss the pre-morning run service station visits.

Liam gives his verdict on the Salomon S-Lab Spectur 3hr marathon shoe.

We announce this week’s poll results of where YOU want to run - Noosa vs Tassie.

And finally main stream content creators are doing our job of pointing out the insanity in the current trend of running across Australia with a bit of parody.

*Show notes:

Liam in Dress Up

Bluey’s World Brisbane

Salomon S-Lab Spectur

IG Reel - @kickitforward & @lachy.mcintyre