Join Summer Paradiso for a unique guided meditation focused on imperfection and self-compassion. Designed as a companion to Episode 8, this meditation is your invitation to do something imperfectly—on purpose. You'll walk through a visualization that explores a memory, reflects on its lessons, and helps you honor the beauty in your flaws. No perfection needed—just presence.

 

Timestamps: 1:00 – Letting go of expectations and showing up as you are 2:00 – Grounding in the present: body scan and breath awareness 3:30 – Permission to let thoughts wander and come back gently 4:15 – “Let yourself get this wrong, beautifully.” 5:10 – Embracing distraction, emotion, and presence 6:30 – The safety of being with yourself in honesty 7:15 – “You are not broken. You are breathing. You are here.” 8:00 – Closing affirmations & returning to your day with softness

 

Links: Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Join the Soul Inspirit Email List Email Summer: [email protected]