In this episode we share common struggles after a breakup and personal stories. We also chat about an anonymous client story, and the inner dialogue that occurs in our minds and hearts when we experience a break-up.

From carrying guilt and shame, to being secretive and not telling friends you've gone back to your ex.

From going no contact and staying friends....

We bring some clarity into common breakup questions and reactions that happen while in the throws of your healing journey. We also share the internal struggle of body image, self-acceptance and aging.  You don't want to miss this one!

If you’d like to go deeper with your breakup healing journey, you can take advantage of Sarah’s Break Up Recovery Resource here.

If you want to go on a journey of self-love, you can get FREE access to Julie’s Self-Love Workbook here:

Connect with Sarah Vasquez | @thebreakupcure

Connect with Julie Gerber | @msjuliegerber

Follow along with Soul Talks Podcast | @soul.talks.podcast

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