After 1/2 miles swimming, 13 miles biking and 3.1 miles running Casey & Bobby finished their first sprint triathlon together! In this episode, they break down the previous year of training, the event itself, and how it’s shaping their thinking about physical goals moving forward.

After 1/2 miles swimming, 13 miles biking and 3.1 miles running Casey &amp; Bobby finished their first sprint triathlon together! In this episode, they break down the previous year of training, the event itself, and how it’s shaping their thinking about physical goals moving forward.

Ep 9. The Sprint Triathlon Challenge

Casey and Bobby share the details for a variety of challenges they complete every month to improve their physical, mental, and emotional well-being. Through their monthly recap you can compare what worked or didn’t work for them to how you felt completing the challenge yourself. Personal development can be tough without direction and community, join the discussion today for a journey with like-minded people always up for a good challenge.

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Ep 9. The Sprint Triathlon Challenge

Ep 9. The Sprint Triathlon Challenge