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EP: 9 The Struggles of Working Three 12 Hour Shifts A Week, Fitness Tips For Healthcare Workers, and How I Saw Results As A Nurse
Let's face it, working 3 days a week sounds AMAZING, until you realize the expectations you had for your week are no longer manageable. As a Registered Nurse I can tell you that working in the healthcare system and also prioritizing your health and fitness is HARD, and so many healthcare professionals lose hope due to how overwhelming it becomes.
In this episode I'm breaking down how I stayed on track with my fitness journey while working as a full time RN, and what expectations you should be setting for your own journey when you work 3 days a week!
IG: @Lysbabe1
Email: [email protected]
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By Alyssa VanceLet's face it, working 3 days a week sounds AMAZING, until you realize the expectations you had for your week are no longer manageable. As a Registered Nurse I can tell you that working in the healthcare system and also prioritizing your health and fitness is HARD, and so many healthcare professionals lose hope due to how overwhelming it becomes.
In this episode I'm breaking down how I stayed on track with my fitness journey while working as a full time RN, and what expectations you should be setting for your own journey when you work 3 days a week!
IG: @Lysbabe1
Email: [email protected]