This week we are in conversation with firecracker Courtney Chaal. Courtney is a business coach and helps clients streamline their service into a signature course.

Now Courtney is an amazing business coach. She also is very open about living and working with ADHD, and that's why I wanted to have her on the Love Your Mondays podcast.

This is such an important topic for leadership and management to be able to recognize that people have different ways of working and learning AND if you have ADHD or have a way of working that isn't "standard" then I really hope this episode makes your feel seen and gives you permission. Courtney's story is one of success and acceptance, and I can't wait for you to hear this conversation. Follow Courtney on Instagram @courtneychaal Her website:  www.Courtneychaal.com I wanted to make sure to introduce you to Valery, who is both mine and Courtney's podcast producer! If you want to start a podcast, make sure to check out www.valerycolli.com and @thepodcastplanners

This week's community highlight is The Loveland Foundation, who is committed to show up for communities of color in unique and powerful ways. They are collaborative, prioritizing opportunity, access, validation, and healing. Check them out at thelovelandfoundation.org

Make sure to share this episode out on Instagram and tag me @loveyourmondays so we can see where in the world you are listening in from!

In this week's psych moment, I mention a book - Time Smart: How to Reclaim Your Time and Live a Happier Life by Ashley V. Whillans pick it up at your local bookstore and let me know what your biggest takeaway is.

Connect with Makenzie:

Instagram: @loveyourmondays Facebook: @LoveYourMondays Website: www.loveyourmondays.co/ YouTube: @LoveYourMondays LinkedIn: @Makenzie Chilton