<p>Eaten well & exercised but STILL gained weight? This episodes explains 3 reasons why you might have gained weight but why you shouldn't worry about it...</p>

Eaten well & exercised but STILL gained weight? This episodes explains 3 reasons why you might have gained weight but why you shouldn't worry about it...

<p>Eaten well &amp; exercised but STILL gained weight? This episodes explains 3 reasons why you might have gained weight but why you shouldn't worry about it...</p>

EP 9- Why The Scale Sometimes Lies

This is a short podcast of easy to follow tips on how to improve your Health &amp; Fitness. Whether you want to improve the way you look, feel or perform, each episode will focus on 1 simple strategy you can adopt right away, to help shortcut you to your goal.

Health & Fitness

This is a short podcast of easy to follow tips on how to improve your Health & Fitness. Whether you want to improve the way you look, feel or perform, each episode will focus on 1 simple strategy you can adopt right away, to help shortcut you to your goal.

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EP 9- Why The Scale Sometimes Lies

EP 9- Why The Scale Sometimes Lies