When you blame and hold resentment and unforgiveness for others it affects you much more than it affects them.

Hating takes a lot of energy.

That's why to feel your best and create your best life, it's imperative that you practice intentional love and forgiveness. 

In this episode i'll show you why unforgiveness is addicting and damaging- like a drug- and how you can release these negative feelings and experience true emotional freedom.

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