By Jacquelyn Emery
You deserve a life that blows your mind- a life that makes you excited to get out of bed in the morning...so why aren't you experiencing this type of life? Join Life Coach and Mindset Expert Jacque
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The podcast currently has 70 episodes available.
Do you find yourself caught in the loop of setting goals only to quit and find yourself right back where you started?
In today's episode we are discussing the dreaded Goal Cycle- why it keeps happening, and how you can get out of it once and for all.
We spend so much of our energy worrying about what other people are thinking of us...but what if we could turn that into something useful for moving us forward?
In this week's episode I'll show you how to use this as an opportunity to uncover what you are truly thinking of yourself, and how to use this as a tool for massive growth.
Friendships have the ability to massively up-level the quality of our life, but for many people they are also the source of a lot of hurt and frustration.
In this episode we will cover the WHO, WHAT, and HOW of friendships so you can start experiencing more fulfilling friendships in your life.
If you're feeling stuck, miserable, or unsatisfied in any area of your life you don't have to feel that way.
There are always two options available to you: you can change your experience OR you can change your circumstance.
When you learn to utilize these options at any moment and in every area of your life, you will never find yourself thinking "it is what it is" again.
So many of us use shame as a way to motivate us to change.
And though it may work, when we get to other side we are left with the self concept we created to get there.
There is a better way...a way that is just as effective and feels way better.
In this episode we will discuss how you can LOVE yourself into change, and how it can make all the difference in the quality of life you create.
Thinking big and creating big goals for yourself can seem exciting...but it may actually be keeping you from achieving real change in your life.
What if you tried thinking SMALLER?
In this episode I will walk you through 3 reasons thinking big may actually be keeping you stuck, and how thinking smaller could actually lead to success, and bigger and better results!
So many people are focused on gaining Material Wealth while paying little attention to Emotional Wealth.
But Material Wealth brings you TEMPORARY happiness at best, while Emotional Wealth brings you a permanent ability to experience your life in the way you want to experience it.
When you gain Emotional Wealth you will be able to feel how you want to feel regardless of your circumstances and without being dependent on anything or anyone around you.
Most of us think outside sources are responsible for the value we receive- we wait for an author to move us deeply and inspire change, the artist to perform perfectly at the concert, the weather to be perfect on vacation, out spouse to make the perfect birthday plans...
But what if WE were able to create our own value?
In this episode we will discuss how you can create your own value and never leave it up to anything outside of yourself.
And when we learn the skill of creating our own value we begin to experience our life in a whole new way and get greater enjoyment out of our life.
Change can feel painful...but so can staying stuck where you are.
In this episode we will discuss how to get yourself to choose the productive hard emotion so you can consistently move forward in creating the results and life you truly desire!
Too many of us are letting our past proof OR our fear of the future determine the life we create in the present.
But there is a better way.
We can choose to instead practice something i'm calling Present Living.
Present Living allows you to cut through confusion and overwhelm and move forward in a powerful way to create the life you truly desire.
The podcast currently has 70 episodes available.