We are bombarded with so much information, and so many options and choices on an every day basis- which can make life feel a little overwhelming.

But even with all of these options it can feel like we aren't really slowing down to fully experience anything- because we are too distracted by the next best thing.

Simplicity changes all of that.

When we practice intentional simplicity we clear the path to fully experiencing the things that bring us the most joy.

In this episode you will learn how to practice intentional simplicity so you can start experiencing less overwhelm, and more peace and fulfillment in your life. 

• To get a taste of what coaching can do for you, and discuss how my Life in the Driver's Seat program can help, book your free Breakthrough Call here: Jacquelynemery.com/consult
• Send your questions to: [email protected]
• I would appreciate you taking the time to leave me a review

We spend a lot of time thinking about our To-Do List, and all of things we should be doing...

But how much time do we spend thinking about what we should NOT be doing?

In this episode i'm walking you through creating your very own What-Not-To-Do List and seeing the difference in can make in your life.

• To get a taste of what coaching can do for you, and discuss how my Life in the Driver's Seat program can help, book your free Breakthrough Call here: Jacquelynemery.com/consult
• Send your questions to: [email protected]
• I would appreciate you taking the time to leave me a review

Imagine having a central thought that not only inspires you, but also shapes how you feel and act throughout the upcoming year. 

In this special episode I will walk you through creating your very own thought of the year.

Get ready to embody the best version of you- who's ready to create your best life possible.

• To get a taste of what coaching can do for you, and discuss how my Life in the Driver's Seat program can help, book your free Breakthrough Call here: Jacquelynemery.com/consult
• Send your questions to: [email protected]
• I would appreciate you taking the time to leave me a review

What if what once was a ten in your life is now actually a five?

How would this perspective change the way you think, causing you to show up in bigger ways to experience a bigger life? 

In today's episode I'll teach how to use this concept to intentionally up-level any and all areas of your life.

• To get a taste of what coaching can do for you, and discuss how my Life in the Driver's Seat program can help, book your free Breakthrough Call here: Jacquelynemery.com/consult
• Send your questions to: [email protected]
• I would appreciate you taking the time to leave me a review

Depending on where you are in life in can be easy to feel like your best days are behind you. 

But what if this were never true- What if a bigger future was always available? 

In this episode we are discussing how a Growth Mindset can assure that your future is always bigger than your past.

• To get a taste of what coaching can do for you, and discuss how my Life in the Driver's Seat program can help, book your free Breakthrough Call here: Jacquelynemery.com/consult
• Send your questions to: [email protected]
• I would appreciate you taking the time to leave me a review

It's easy for us to focus on what we can get, but focusing on what we can give brings us so many benefits.

In this episode we will explore the difference between "give" and "get" energy, and how you can use "give" energy to gain purpose and motivation...and to create results in a much easier way.

• To get a taste of what coaching can do for you, and discuss how my Life in the Driver's Seat program can help, book your free Breakthrough Call here: Jacquelynemery.com/consult
• Send your questions to: [email protected]
• I would appreciate you taking the time to leave me a review

Having trouble following through on your goals?

The problem could be that you're focusing more on what you're doing than who you are being.

When we focus on who we are being we unlock the potential for lasting change.

In this episode i'll share my favorite tips for changing on an identity level, so you can become the person capable of holding whatever result you set your mind to.

• To get a taste of what coaching can do for you, and discuss how my Life in the Driver's Seat program can help, book your free Breakthrough Call here: Jacquelynemery.com/consult
• Send your questions to: [email protected]
• I would appreciate you taking the time to leave me a review

Feeling anxious, stressed or overwhelmed? Welcome to being a human.

Most of us are just following where our brain leads...BUT we can learn to intentionally redirect our brain to gratitude. 

And the result is feeling better, and being a magnet for more things coming into your life for which to be grateful.

This week I will walk you through a powerful exercise called The Gratitude Challenge that will have you putting this concept into practice. 

And the great news is the more you practice the easier it is to do and the more you will experience the life changing power of gratitude. 

• To get a taste of what coaching can do for you, and discuss how my Life in the Driver's Seat program can help, book your free Breakthrough Call here: Jacquelynemery.com/consult
• Send your questions to: [email protected]
• I would appreciate you taking the time to leave me a review

Feel like you're spinning your wheels and getting nowhere? You're exhausted from trying and it's starting to feel...hopeless.

What if the answer is...to do NOTHING (But not in the way you might think).

In this episode i'll break down how to do nothing as an INTENTIONAL action and how it can lead to the clarity, energy, and motivation you've been searching for.

• To get a taste of what coaching can do for you, and discuss how my Life in the Driver's Seat program can help, book your free Breakthrough Call here: Jacquelynemery.com/consult
• Send your questions to: [email protected]
• I would appreciate you taking the time to leave me a review

Do you find yourself caught in the loop of setting goals only to quit and find yourself right back where you started? 

In today's episode we are discussing the dreaded Goal Cycle- why it keeps happening, and how you can get out of it once and for all.

• To get a taste of what coaching can do for you, and discuss how my Life in the Driver's Seat program can help, book your free Breakthrough Call here: Jacquelynemery.com/consult
• Send your questions to: [email protected]
• I would appreciate you taking the time to leave me a review