90. Therapeutic Microdosing for Emotional Clarity and Identity Healing

In this conversation between April Pride and Amy Wong Hope, we dive into the therapeutic power of microdosing psilocybin—not as a productivity hack, but as a personal practice to gently unravel conditioned identities and foster emotional clarity. Amy, a licensed social worker and psychedelic facilitator, shares how “small doses” became a tool for healing shame, reclaiming her cultural identity, and supporting clients through transitions. The episode traces the evolution of her co-authored book, Small Doses of Awareness, and the nuanced interplay between science, somatics, and spirituality. Whether you're new to psychedelics or seeking a more integrative microdosing protocol, this episode offers real talk on DIY approaches, the risks and rewards of self-led healing, and how to honor ancestral practices in modern therapeutic use.

🔵 Key Takeaways

-Therapeutic microdosing isn't about numbing or optimizing—it's about fine-tuning awareness and reconnecting with your body and emotions.

-Amy Wong Hope’s microdosing journey began as a response to fertility questions—and unfolded into a healing modality for intergenerational shame.

-The book Small Doses of Awareness is both journal and gentle guide, with prompts and space to track your experience.

-Not everyone should DIY microdose alone—seek community or trusted resources before starting.

-Integration means slowing down, questioning habits, and choosing presence over productivity.

Learn more about this episode, including guests and resources on substack:https://aprilpride.substack.com/p/therapeutic-microdosing-with-amy-wong

Hosted by April Pride

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