The rat race diet is quite toxic but our bodies are quite resilient, if we do the work to help the healing process. This episode dives into some of the hidden dangers of the food additive, MSG, while connecting the dots to it's frightening association with the hustle culture. I will also dive into 6 ways that we can easily detox our diets, calendars, and work. For more information, visit www.ownyour5to9.com.