All December I've been sharing "tips to a happier life". In this week's episode, I'm sharing a lesson I learned the long, hard way. It's about forgiveness, compassion, and wishing those that have harmed us, well. Let me just start by saying this... this person I wasn't sure I ever could forgive. I actually had at one time decided there was just no way I ever could. But as I healed from the harm they caused, It became clear that I had to at least try. Not for them but as an act of radical self-love in the form of release. And up until last week, I didn't really believe I had...until my response to some news revealed that I truly have. 

https://amylinsmeyer.com/90

Support the show

Tools for your journey!

• Book a Consult and experience the power of coaching.
• Did today's podcast hit home? Let me know how and I’ll send you free resources: [email protected]

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit selfhelpjunkies.substack.com