Do you ever find yourself falling into a trap of comparing your abilities, looks, habits, etc. to others – and not in a good way? Do you question whether your goals are big enough? Does the negative self-talk creep in when you're not feeling ________ (fit, accomplished, patient, etc.) enough?

You're not alone.

In this episode, Amanda sits down with MJST Success Coaches Christina Schroeder and Staci Martin to talk about where we find ourselves falling prey to unhealthy comparison, what triggers those gremlins, and how we guide ourselves and our clients through it to more healthy striving and inspiration.

We've never met anyone who didn't struggle with comparison from time-to-time (especially in the age of social media). Hopefully some of our thoughts, experiences and ideas will help you work through it more effectively. Enjoy!

Episode Resources:

• The Power of the Subconscious Mind by Joseph Murphy
• Mel Robbins – Speaker, Coach and Writer
• Staci Martin on LinkedIn
• Christina Schroeder on Facebook and Instagram
• Mark Jewell Speaking & Training on Facebook, Twitter, LinkedIn and Instagram
• Mark Jewell on Facebook, Twitter, Instagram, LinkedIn and Snapchat (user: markjamesjewell)
• Amanda Sollman on Twitter, Instagram, LinkedIn and Snapchat (user: sollmana)