The Therapist Mom Podcast: Where Private Practice and Motherhood Collide

Ep 91: Decolonizing Motherhood: Breaking Free from Perfectionism and Judgment with Catherine Quiring


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On today’s episode I sit down with Catherine Quiring, a therapist dedicated to creating safe spaces for authenticity and vulnerability. Catherine's journey is an inspiring one, highlighting her experience as a neurodivergent individual navigating societal norms and her drive to find true connection over mere acceptance.

In this episode, we discuss the systemic pressures that especially impact women therapists, including the fear of not following rules and the overwhelming desire to be socially and professionally accepted. Catherine offers incredible insights on decolonizing therapy by integrating self-compassion and challenging harmful societal narratives, especially those tied to white supremacy and colonization.

Don’t miss Catherine's mini masterclass on trusting yourself by tuning into your inner sensations and emotions. This is such a practical and impactful resource for anyone looking to deepen their self-awareness and authenticity.

Access the Learn to Trust Yourself Mini Masterclass here: https://catherinequiring.ck.page/b2f3e2a8f8


Learn more about Catherine and her work at https://www.cqcounseling.com/ and on the following channels:

Facebook: @cqcounseling 

Instagram: @catherinequiring 

LinkedIn: https://www.linkedin.com/in/catherine-quiring/


If you find today's episode helpful or inspiring, be sure to share it with your therapist friends, subscribe to the show, and leave your five star rating and review.


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Disclaimer: This podcast is for educational purposes only and is not a substitute for therapy, supervision, or legal advice.

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The Therapist Mom Podcast: Where Private Practice and Motherhood CollideBy Ashley Comegys