The Mindful Self-Care Podcast

Ep. 91 - Review of Burnout: The Secret to Unlocking the Stress Cycle


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In this episode, Chelsea shares her thoughts on the book Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, PhD and Amelia Nagoski, DMA.


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The Mindful Self-Care PodcastBy Chelsea Sondergard

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