Better Than Average Podcast – Episode 91

This week, Chris and Jay welcome a special guest: their former training partner, Alex Milsom. Alex is a BJJ Brown Belt, a talented graphic designer, and the founder of Bulwark Fight Wear.

In this episode, the trio dives into Alex’s journey from the mats to the custom rash guard industry, reflecting on his love for MMA, boxing, and Brazilian Jiu-Jitsu. Expect plenty of nostalgia as Chris recounts training with one of his toughest sparring partners, but don’t worry—it’s not all “back in the day” stories.

The conversation also tackles the big fights on everyone’s minds: Jon Jones vs. Stipe Miocic and Tyson vs Paul. Packed with insight, humor, and a shared love for combat sports, this episode might not be the Greatest of All Time, but it’s certainly Better Than Average.