This episode explores what people usually mean when they say a relationship feels toxic and how to tell when something is no longer just difficult, but unhealthy. The conversation looks at the difference between conflict that leads to repair and patterns that repeat without real change.

It also touches on what happens when emotional safety is missing, including walking on eggshells, editing yourself, and slowly disconnecting from your own needs. An honest, grounded conversation meant to bring clarity and language to experiences that can be hard to name.

Ready to do the work and go deeper in your own healing? Book a consultation call with us:

Dave: https://calendly.com/dlmartinell/30min

Shiv: https://calendly.com/siobhanmartinell/30min

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