🎙 Breaking Free from Overthinking: The Subconscious Work That Changes Everything

If you’re constantly in your head, second-guessing every move in your biz, stuck in “what ifs” and overthinking every decision — this one’s for you.

Let’s get real… overthinking isn’t a mindset issue — it’s your nervous system trying to keep you safe.

And unless you shift the subconscious pattern underneath it, you’ll stay stuck in the loop.

In this episode, I break down:

🧠 The real neuroscience behind overthinking (it’s not just in your head)

🔄 How your subconscious is sabotaging your momentum — without you realising

⚡ Real biz examples of how this shows up in your offers, content + decisions

🚀 What it actually takes to stop spiraling and start moving with clarity + ease

This is the inner work no one talks about — but it’s the exact thing that changes everything in your business.

🎧 Tune in now — and if you’re ready to shift this at the root, drop me a ‘COACH’ on IG and I’ll send you the details for Conscious Coach 💥

Follow me on TT here 👉🏻 https://www.tiktok.com/@natashaclarkecoaching

Follow me on IG here 👉🏻 https://www.instagram.com/natashaclarkecoaching/