This episode the fellas had the pleasure of ADCC bronze medalist in the Absolute division Lachlan Giles stick around for a chat after he got done doing his leg lock system seminar here at the gym. We go over his background in martial arts, how he got to being an Elite competitor without training with world class guys his weight on the regular, his favourite ruleset to compete under and his ideas in some changes to make it better and much more!

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