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Ep. 92 - Healthy Habit Whack-A-Mole: When you're NAILING one healthy habit and another bad one pops up...
Today we’re focusing on what I’m calling healthy habit Whack-A-Mole - when you begin NAILING one healthy habit and up pops a new bad habit. It’s SO COMMON and in this episode I want to give you a little grace, some tips to keep the moles in check and some insight as to why this may be happening.
Join the FREE Mom Strong Facebook group: https://www.facebook.com/groups/momstrongwithjen/
New for October - I’m doing a LIVE training each Thursday. Hop in, check out past recordings and get excited for what’s coming. This Thursday the 8th I am sharing the calendar hack to give you more white space in your days.
As always, find me at jennifer.t.johnson on Instagram! Got ideas for future topics? Questions you want explored? Email me at [email protected]
Remember - you’re Mom Strong. You’re NOT meant to be normal or average or perfect - you’re meant to be exceptional in your own way. As always, I’m here in your corner cheering on and believing in you, even before you believe in yourself. Massive love to you!
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By Coach Jen Johnson
4.9
1313 ratings
Today we’re focusing on what I’m calling healthy habit Whack-A-Mole - when you begin NAILING one healthy habit and up pops a new bad habit. It’s SO COMMON and in this episode I want to give you a little grace, some tips to keep the moles in check and some insight as to why this may be happening.
Join the FREE Mom Strong Facebook group: https://www.facebook.com/groups/momstrongwithjen/
New for October - I’m doing a LIVE training each Thursday. Hop in, check out past recordings and get excited for what’s coming. This Thursday the 8th I am sharing the calendar hack to give you more white space in your days.
As always, find me at jennifer.t.johnson on Instagram! Got ideas for future topics? Questions you want explored? Email me at [email protected]
Remember - you’re Mom Strong. You’re NOT meant to be normal or average or perfect - you’re meant to be exceptional in your own way. As always, I’m here in your corner cheering on and believing in you, even before you believe in yourself. Massive love to you!