Full show notes: <a href= "https://devynskitchen.com/selfcarechallenge">https://devynskitchen.com/selfcarechallenge</a>  Let's connect on Instagram: <a href= "https://www.instagram.com/devyn.derksen/">https://www.instagram.com/devyn.derksen/</a>

Full show notes: https://devynskitchen.com/selfcarechallenge Let's connect on Instagram: https://www.instagram.com/devyn.derksen/

Full show notes: <a href="https://devynskitchen.com/selfcarechallenge" rel="noopener noreferrer">https://devynskitchen.com/selfcarechallenge</a>&nbsp; Let's connect on Instagram: <a href="https://www.instagram.com/devyn.derksen/" rel="noopener noreferrer">https://www.instagram.com/devyn.derksen/</a>&nbsp;

EP. 92: Self-care and the Hierarchy of Needs

Formerly the Busy Girls Guide to Health Podcast.
The Weight Neutral Nutrition Podcast is THE hub for all things nutrition, that have absolutely ZERO to do with weight loss or dieting. 
Devyn breaks down the science and the mindset of optimizing your nutrition- without the typical diet culture BS. 

Hosted by Devyn Derksen

Health & Fitness

Nutrition

Fitness

Formerly the Busy Girls Guide to Health Podcast. The Weight Neutral Nutrition Podcast is THE hub for all things nutrition, that have absolutely ZERO to do with weight loss or dieting. Devyn breaks down the science and the mindset of optimizing your nutrition- without the typical diet culture BS. Hosted by Devyn Derksen

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EP. 92: Self-care and the Hierarchy of Needs

EP. 92: Self-care and the Hierarchy of Needs