This week I have been listening to Laura Vanderkam talk about her top 9 rules for a more productive week.
 
I loved them so much I thought i'd share..
If you feel like you never have time to do what you really want to do and every week is the same boring routine - take a listen!

This week I have been listening to Laura Vanderkam talk about her top 9 rules for a more productive week. I loved them so much I thought i'd share.. If you feel like you never have time to do what you really want to do and every week is the same boring routine - take a listen!

Ep: 93 9 Tips for having more time in your week

Fed up of fad restrictive diets?

Want to feel strong, nourished and future proofed?

My mission is to help you find home in your body again.

To find more peace.

Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!

Health & Fitness

Fitness

Fed up of fad restrictive diets? Want to feel strong, nourished and future proofed? My mission is to help you find home in your body again. To find more peace. Let me help demystify the process of creating real, meaningful and sustainable change - so you can give up diets for good!

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Ep: 93 9 Tips for having more time in your week

Ep: 93 9 Tips for having more time in your week

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