Alain dials in from the Bahamas this week to discuss his latest running adventures on the world tour. In the science section the boys highlight the benefits of in person vs online vs Ai coaching. 
 
Timmy is back down the coast for a rapid session on a highway. 
 
Jordo accidentally ingests 8 week old Maurten. 
 
Song of the Week 
Query and Theory 
Sporting Quiz 
Hot take

Alain dials in from the Bahamas this week to discuss his latest running adventures on the world tour. In the science section the boys highlight the benefits of in person vs online vs Ai coaching. Timmy is back down the coast for a rapid session on a highway. Jordo accidentally ingests 8 week old Maurten. Song of the Week Query and Theory Sporting Quiz Hot take

Ep 93 - Ai Coaching | Alternative Gym | Expired Maurten

Running journeys from the everyday battler to somewhere near-ish elite..

Tim Vincent is a 2:09 marathoner and Australian representative, Kaz Omar brings a new set of legs to the sport and Jordo McLennan falls somewhere in the middle.

The boys share running stories, talk tremendous amounts of dribble and interview some heroes.

Sports

Running

Running journeys from the everyday battler to somewhere near-ish elite.. Tim Vincent is a 2:09 marathoner and Australian representative, Kaz Omar brings a new set of legs to the sport and Jordo McLennan falls somewhere in the middle. The boys share running stories, talk tremendous amounts of dribble and interview some heroes.

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Ep 93 - Ai Coaching | Alternative Gym | Expired Maurten

Ep 93 - Ai Coaching | Alternative Gym | Expired Maurten