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Ep. 93 - Bloating: a body-mind-spirit-approach - The MultiDimensional MD
This topic has been coming up a lot lately, from the kids to adults.
Most people have experienced bloating at some point in their lives. Sometimes, it comes and goes. Other times it can feel chronic, like you can't get a good handle on it.
I'll be talking about some of the ins and outs of bloating to help you have a better understanding of yourself.
As always, the more you know yourself, the easier it is to take steps towards healing.
Time stamps:
0:00 - Intro
01:24 - 1. Why does bloating occur
03:22 - 2. Foods that promote bloating and how to deal with them
09:00 - 3. Foods that help alleviate gas and bloating
10:11 - 4. Med check
15:15 - 5. Rest your gut
17:18 - 6. Move your body
17:52 - 7. When to seek help
18:54 - 8. Mental-emotional aspects
22:09 - 9. Notes from Spirit
23:07 - 10. Mantra "I AM PRESENT AND FLOW THROUGH LIFE WITH EASE"
Related videos:
- Edgar Cayce's Alkaline Diet: https://youtu.be/1g8Y06QjOAI
- Liver Congestion: https://youtu.be/gdljl97sWv0
For a FREE 2-page PDF SUMMARY of Edgar Cayce's Alkaline Diet, sign in here: https://www.allworldshealthacademy.com/course?courseid=allworldsculinaryguidelines
Also, check out my NEW PARENTING PODCAST with Corinne Cayce!
Creating Calm: Parenting with Mind Body Spirit
https://www.edgarcayce.org/family-section/listen/listen-welcome/
Also available on Spotify, iTunes, and other podcasting platforms.
Website: allworldshealth.com
Instagram: www.instagram.com/allworldshealth/
Facebook: www.facebook.com/allworldshealthandpediatrics
TikTok: www.tiktok.com/@themultidimensionalmd
Thanks for watching!
My mission is to help wake up medicine and raise the bar of health!
If this video helped you in some way, show some love by clicking the thumbs up and subscribe.
And leave a comment to let me know where you're watching from. I'd love to hear from you!
Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.
View all episodes
By Arlene Dijamco MDThis topic has been coming up a lot lately, from the kids to adults.
Most people have experienced bloating at some point in their lives. Sometimes, it comes and goes. Other times it can feel chronic, like you can't get a good handle on it.
I'll be talking about some of the ins and outs of bloating to help you have a better understanding of yourself.
As always, the more you know yourself, the easier it is to take steps towards healing.
Time stamps:
0:00 - Intro
01:24 - 1. Why does bloating occur
03:22 - 2. Foods that promote bloating and how to deal with them
09:00 - 3. Foods that help alleviate gas and bloating
10:11 - 4. Med check
15:15 - 5. Rest your gut
17:18 - 6. Move your body
17:52 - 7. When to seek help
18:54 - 8. Mental-emotional aspects
22:09 - 9. Notes from Spirit
23:07 - 10. Mantra "I AM PRESENT AND FLOW THROUGH LIFE WITH EASE"
Related videos:
- Edgar Cayce's Alkaline Diet: https://youtu.be/1g8Y06QjOAI
- Liver Congestion: https://youtu.be/gdljl97sWv0
For a FREE 2-page PDF SUMMARY of Edgar Cayce's Alkaline Diet, sign in here: https://www.allworldshealthacademy.com/course?courseid=allworldsculinaryguidelines
Also, check out my NEW PARENTING PODCAST with Corinne Cayce!
Creating Calm: Parenting with Mind Body Spirit
https://www.edgarcayce.org/family-section/listen/listen-welcome/
Also available on Spotify, iTunes, and other podcasting platforms.
Website: allworldshealth.com
Instagram: www.instagram.com/allworldshealth/
Facebook: www.facebook.com/allworldshealthandpediatrics
TikTok: www.tiktok.com/@themultidimensionalmd
Thanks for watching!
My mission is to help wake up medicine and raise the bar of health!
If this video helped you in some way, show some love by clicking the thumbs up and subscribe.
And leave a comment to let me know where you're watching from. I'd love to hear from you!
Disclaimer: This video is not intended to diagnose, cure, or treat medical conditions, nor is it to be used as a substitute for advice from a qualified health practitioner. The purpose of this video is informational only. If you need medical advice, please consult directly with Dr. Dijamco or another qualified health practitioner directly.