Today’s episode is all about delight!  We explore how to be more present to delight, how to choose and feel more delight, and how delight can bring us together. We share some of our favorite, specific delights of the holiday season and what can interfere with being delighted. We also invite our listeners to join our December delights challenge (join our email list for more info)!

Links:

https://www.rossgay.net/the-book-of-delights

https://www.rossgay.net/the-book-of-more-delights

https://www.amazon.com/Power-Fun-Feel-Alive-Again/dp/0593241401