In this episode, psychologist Traci Stein interviews Robert Waggoner, a lucid dreaming expert and author of acclaimed books on the subject. Robert explains how lucid dreaming can lead to greater creativity, enhanced performance, emotional and physical healing, and spiritual growth. Robert and Traci also discuss practical techniques for how you, too, can begin harnessing the power of lucid dreams. Tune in to learn how lucid dreaming can have profound effects on your waking life, personal development, and overall well being.

For more on Robert Waggoner, his books and lucid dreaming workshops, visit: https://www.lucidadvice.com

To read Robert’s magazine: https://www.luciddreamingmagazine.com/issues

For more on Traci Stein, her audio programs, meditations and upcoming workshops, visit: https://www.drtracistein.com

Chapters:

00:00 Introduction to the Episode

00:16 Meet Robert Wagoner: Lucid Dreaming Expert

01:27 Defining Lucid Dreaming

02:33 Lucid Dreaming in Children and Various Cultures

05:06 Common Lucid Dream Experiences

07:44 Lucid Dreaming Techniques and Tips

12:36 Healing Through Lucid Dreaming

16:22 Spiritual and Profound Experiences

27:09 Exploring the Inner Self

29:39 Exploring the Unconscious Mind

30:30 Lucid Dreaming Insights and Examples

33:51 Lucid Dreaming for Problem Solving

35:50 Meditation and Lucid Dreaming

37:24 Healing Through Lucid Dreams

40:06 Psi Phenomena and Lucid Dreaming

49:13 Steps to Becoming a Lucid Dreamer

54:59 Scientific Validation and Deeper Aspects

55:47 Conclusion and Resources