The Mindful Self-Care Podcast

Ep. 93 - Self-Care Lessons from Pregnancy


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In today's episode, Chelsea shares what self-care lessons from pregnancy she would like to take with her going forward in life.


Chelsea also mentioned some products that have helped her and here they are linked if you're interested!

Baby Bub Pregnancy Pillow

Re-Lyte Electrolytes

Prenatal Vitamins

Bio Oil

Maternity Biker Shorts

Maternity Leggings

Compression Socks


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The Mindful Self-Care PodcastBy Chelsea Sondergard

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