Just Enjoy Health with Dr. Meghan Birt

Ep. 93: Six Lifestyle Hacks for Your Paleo or Keto Diet with Dr. Heather Denniston


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In this episode I'm joined by Dr. Heather Denniston, an author, chiropractor, personal trainer, and founder of WellFitandFed.com to discuss six ways you can adjust your overall lifestyle to best support a paleo or keto diet plan.

Show Notes: http://meghanbirt.com/2018/10/paleo-keto-lifestyle-hacks-heather-denniston 

Community: https://www.facebook.com/groups/1489325054713175

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Just Enjoy Health with Dr. Meghan BirtBy Dr. Meghan Birt: Chiropractor | Health coach | Real Foodie | Blogger

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