Button Downs And Basketball Shorts

Ep 93: The Power Of Saying No

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EPISODE SUMMARY

When was the last time you said Yes when you really wanted to say No? Clarity around priorities and saying No to distractions are keys to reaching goals. However, awareness of misalignment between your logical brain and intuition is even more vital. In this episode, we dive into various nuances about saying No.



  • Awareness of your tendencies to say Yes or No
  • Discerning an empowered No
  • Being in integrity with intuition
  • Obligation as a trap
  • How you’re being when you say No
  • Setting boundaries in service of love or fear?
  • Clarity around priorities, and saying No to distractions
  • Importance of aligning logical brain with instinct
  • Building support around you to stay aligned with goals
  • Accountability partners




    • Links mentioned:

    The Giving Tree by Shel Silverstein


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    CONNECT WITH JEFF:

    Website: https://jeffmillercoaching.com/

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    Books: https://www.amazon.com/author/jeffmillercoaching


    CONNECT WITH TATSU:

    Website: https://tatsuyafushimi.com

    LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/

    IG: @tatsuyafushimi

    FB: https://www.facebook.com/tatsuya.fushimi.9/

    Books: https://www.amazon.com/author/tatsuyafushimi

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    Button Downs And Basketball ShortsBy Jeff Miller & Tatsu Fushimi