Rebel Movement Podcast

Ep. 93: Yoga Prop's Bad Reputation (and how to use them)


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Props have generally gotten a bad rap. In this podcast we talk a little about why we may be given the impression that props are a last resort; and talk about lots of really awesome ways and reasons to use them! Bonus, at the end Billie shares tips for using items from around your house in place of things like blocks, straps and bolsters!

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Rebel Movement PodcastBy Move With Billie